Upgrade Your BrainBrains are designed to change, and the teen brain is especially vulnerable to change. The great thing about that is - if you haven't experienced a lot of success SO FAR, there is still hope. You can upgrade your own brain, and here's how: (adapted from Jensen & Snider, Turnaround Tools for the Teenage Brain)
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Know and strengthen your unique abilities:
Take care of your body, and your mind will benefit:
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Manage your own brain:
Maximize Your Cognitive Capacity:
Strategies to reach your goals:
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